NEW CLASSES!

What's coming up in Summer 2022

NEW CLASSES ADDED REGULARLY
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Concrete Wall

INTRO TO BELLYDANCE

In Person Meet & Greet.  

An opportunity to learn something new while connecting with other women in our community. This is for people new to bellydance.

Event will be held in Redmond, WA.

7pm 6/15/22

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INTRO TO PILATES

In this introductory course I will teach you the basics of Pilates posture, breathing and basic movements to strengthen the entire body. Knowing how to execute Pilates movements properly will help you get the most out of a future mat Pilates classes.  $20/class.

 

9am PST/12 EST June 19 & 26 

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* Class is free for existing students and those that subscribe to my email list. 

No Thanks, I have enough email. I'd rather just pay.

Yoga & Pilates in the Park

Work on flexibility, balance and core strength with a class blending the best of Pilates & Yoga into a whole body workout that will leave you feeling both stronger and relaxed!

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Held at Large Grass Field at Redmond's

Downtown Park

Fridays @ 5:30pm
6/24/22 - 7/22/22

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